Atlanta Health Trend: The Truth About Treating Constipation with Prunes and Butter. Doctor Explains | State

Know this: “Look, I recommend that patients experiencing constipation first focus on natural interventions such as increasing dietary fiber intake, staying adequately hydrated, and engaging in regular physical activity. The mechanism of the TikTok trend is that prunes do have fiber that can bulk up poop. They also have sorbitol, which draws water into your gut to help you go. Warm liquid helps too. Butter can ‘grease’ up dry hard poop. But the evidence on this is scarce. If lifestyle changes don’t change your outcomes, then it’s important to consult with a healthcare professional and discuss both over-the-counter or prescription solutions. Remember, while home remedies might offer relief for some, it’s always best to approach constipation with evidence-based treatments tailored to individual needs.” Dr. Adriana Davis, Family Medicine.

Beyond the News in Atlanta: Improper management of your constipation can lead to further harm downstream. Issues like IBS and Celiac disease may remain unmasked for many years.

Constipation is a common condition that can affect many people across all age groups in Georgia. Traditional remedies and modern treatments often intertwine, leading to many safe and unsafe solutions for this uncomfortable condition.

One remedy that has been trending in Atlanta on social media (TikTok & Instagram) is managing chronic constipation with heated prune juice with a tablespoon of butter.