As graduation season approaches for many, the idea of post-graduation depression looms closely behind. The day we toss our caps into the air and bid farewell to the halls of academia marks a monumental milestone in our lives. With the turn of a tassel, we transition from the sheltered confines of university life to the daunting realm of adulthood.
However, for countless individuals, the period following graduation is not a time of excitement but rather one filled with uncertainty, anxiety, and a sense of loss. As the euphoria of commencement ceremonies fades away, the harsh reality of navigating the complexities of adult life sets in.
The transition from student to full-fledged adult is a tumultuous journey to say the least, and it’s something that doesn’t exactly come with a blueprint. With so many different reasons as to why post-grad depression can settle in, it can become taxing to even begin to navigate.
For some, it entails moving away from the familiar comforts of home, embarking on new adventures in unfamiliar cities or towns. For others, it involves delving headfirst into the competitive world of job hunting and career building, grappling with rejection and uncertainty at every turn.
That was my life.
And for me, like many others, the sting of post-graduation depression was compounded by some of my closest friends moving away to distant quarters of the country.
It was kind of hard for me to grasp in the beginning. I mean, when I first moved to Atlanta for college in 2014, I had no plans of leaving after graduation. I was positive this was exactly that place I wanted to be. So, why would anyone else want to leave too?
However, before I knew it, the once-familiar landscape of my college life was completely altered. Making new friends as an adult proved to be a daunting task, fraught with awkwardness and insecurity.
Furthermore, the financial woes of student loan debt can be debilitating for anyone to handle,…
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