New study: Stop drinking sugary drinks in Atlanta. Doctor Explains | State News

The key point: The research shows that “drinking fewer sugar-sweetened drinks and more of the healthier alternatives is best for folks with type 2 diabetes.”

This new research is important because it shows that making the right choice of consuming non-sugary drinks can have a meaningful impact on the health and lifespan of people with diabetes in Atlanta.

Healthy alternatives: Black coffee, tea, plain water, and low fat milk, among others.

Living in Atlanta, the following diabetes related facts impact you directly!

Know this: “Look, the good news here is that diabetes can be well managed! Simple steps. Better Gains! First, understand that diabetes is not a death sentence. Second, understand that you can take steps to minimize the progression of diabetes. So, this study is important because it’s showing that a simple step like swapping out the cola type drinks for health alternatives can lower your risk of early death and give you more control!” Dr. Puja Uppal, Family Medicine.

Next steps: If you haven’t done so, talk to your doctor about your A1c levels and kidney health.

Keep an eye on your A1C in Georgia.

The Health Standard Newswire.